Book a Lesson

Lessons: Classes are available via zoom app to where students can be in the comfort of their own home and utilize their personal indoor pole. Private individual and private group classes/parties are also available at La Femme by Studio L, Refuge Aerial, Magnolia’s Playground, and/or Nola Pole for in person lessons.

Classes offered are:

Fundamentals

Pole Fundamentals focuses on strength and conditioning exercises. This class is to prepare students for Beginner Level pole technique.

Beginner

Beginner Pole Dancing provides basic level pole dancing style and technique. Students will learn the beginner level tricks as well as strength and conditioning.

Intermediate

Intermediate Level Pole Dancing focuses directly on advancing in higher level tricks and technique while still providing modifications to movements. Strength and condition are a continuation in this class.

Advanced level

Advance Level Pole focuses on advanced technique, tricks, and skills while learning higher level combinations and routines.